Cinelli Cinelli Cinelli

img

Half Marathon | 5k | Kids Run

Saturday, June 15, 2019

img

Race Results

2019 Live Streaming Race Results
2018 2017 2016

Cottage Grove's Best Little Run!

The best little race in the area! Run side by side with friends, neighbors, elite runners and firefighters in their gear! Whether you're aiming to PR a 5k, or complete your very Half Marathon, you are welcome to run with us! Proceeds of the Hot2Trot benefit the amazing men and women who protect our community by serving on the Cottage Grove Fire Department.

Firemen's Park

7:00 Half Marathon
7:30 Kids | 7:45 5k

June, 15th, 2019

Register Online
img
Packet Pickup
img
Awards
img
Routes
img
Shirts
img
Festival
img
Post Run
img
Location & Parking
img
Race Proceeds
img
Photos

THE Details

Join us for the for the Hot2Trot event. Support the Cottage Grove Fire Department while running along with your friends and neighbors.

Race Routes

Firemens Park

Sat. June 15th, 2019

7:00 Half Marathon
7:30 Kids | 7:45 5k

Registration

$50

Half Marathon

Registration Includes:

  • T-shirt
  • Finishers Medal
  • After race refreshments
  • Trophies for age group winners

Register

$25

5k

Registration Includes:

  • T-shirt
  • After race refreshments
  • Trophies for age group winners

Register

$10

Kids Run

Registration includes:

  • Easy course - 1k distance
  • Medals for ALL kid finishers
  • Parents welcome to run along

Register

Help Sponsor the Hot2Trot

Sponsor Information
img
img
img
img
img
img
img
img
img
img
img
img
img
img

HOT2TROT Sponsors

Partner with us for the 2019 Run!

We could not put on the Hot2Trot event without the generous support of our sponsors. Please patronize our Sponsors, and visit their web sites. They are helping us to promote health, fitness and fun!

Special thanks to our Presenting Sponsor, Johnson Health Tech, for their generous and continued support of the Hot2Trot run. If you would like to help sponsor our run, please contact us for more information: info@hot2trotcottagegrove.org

Sponsor Details

email for more information

We Love Our Volunteers!

Help Volunteer

We need lots of help to put on the Hot2Trot Half Marathon, 5k and kids run. Volunteers are needed to help direct runners on the course, hand out water, help with registration, and other duties. In return for your help, we can offer our sincere thanks, and a volunteer t-shirt. It's fun to be part of race day! Fill out the form, or use the email link below for more information on how you, or your group can help.

Volunteer Sign Up

Online Registration

Runner Safety

We have taken several steps to keep your safety the highest priority so you can run with confidence during the event. Volunteers are placed throughout the Kids Run, 5K, and Half Marathon courses to ensure you are safe from traffic as well as receive the hydration you will need throughout each of the courses. Hot2Trot has adopted and instituted the Event Alert System, or EAS. It is a color-coded method of quickly communicating to participants the potential for adverse weather conditions that can affect the race event. Volunteers on the course will use color coded flags to indicate conditions on the course as they change. Color code conditions as outlined right.



img

More info about the EAS at: https://www.rrca.org/resources/event-directors/guidelines-for-safe-events/eas

Heat Stress

Hot2Trot also will reference the OSHA-NIOSH Heat Stress Safety Tool and use same color coding as listed above. It calculates a real-time heat index based on current forecasts to a specific location. Tool features:

  • • A visual indicator of the current heat index and associated risk levels specific to your current geographical location
  • • Precautionary recommendations specific to heat index-associated risk levels
  • • An interactive, hourly forecast of heat index values, risk level, and recommendations for planning outdoor work activities in advance
  • • Editable location, temperature, and humidity controls for calculation of variable conditions
  • • Signs and symptoms and first aid information for heat-related illnesses

If you care to learn more about this tool or wish to install it on your own phone for reference anytime you run here is the link: https://www.cdc.gov/niosh/topics/heatstress/heatapp.html Please take the time to review these systems before you run. We want to ensure you have a safe and fun run and return each year to set a personal record!



img

Train for the race

In just eight weeks, you'll be ready to run the Hot2Trot! Whether you are brand new to running, or need to ease back in, this is a great program. Bring your friends, and make new ones, as you build distance and endurance each week.